Former SKE48/AKB48 member Ishida Anna on getting back to normal after giving birth

On October 1st, former SKE48/AKB48 member Ishida Anna got married on October 1st and on October 8th, gave birth to a baby girl.

Ishida has been blogging about her pregnancy and also featuring her experiences on Instagram and has been posting about her post-partum exercises to get back into shape. And how it feels to have given birth and no longer having the painful experiences of pregnancy.

But she has been detailing her exercises which she is starting off little by little.