Takahashi Minami talked about her eating habits during her AKB48 years

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Former AKB48 leader Takahashi Minami (31) appeared at a lecture in Tokyo “What is eating sustainably?” on August 1st for the Japan Dietetic Association.

Prior to “Nutrition Day” held on August 4th, Takahashi, who published her own recipe book, was invited as a guest.

During her presentation, Takahashi shared her eating habits during her AKB48 years and confessed that she had eaten only lunch or three meals. Looking back at her difficult schedule and competition amongst other idols, Takahashi said, “There was something like ‘I have to lose weight’…always lose weight, but I couldn’t get the body I wanted. I often would compare the thinness of my legs with other people. Some people get fat due to stress I think”.

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