Rola starts new Instagram account “workout_330” to showcase her workout and healthy life

Rola starts new Instagram account “workout_330” to showcase her workout life.

I need to work out harder🙄💦 もっとがんばらなくちゃ💪🏽💪🏽

A post shared by ROLA (@rolaofficial) on May 25, 2018 at 12:03am PDT

Rola has been dedicated to her workouts more intensely more than ever and she has been posting videos on her main Instagram site.  But it looks like she decided to keep things separate and now you can watch Rola’s videos and photos of her workouts and also being healthy on workout_330.

Squat!!! It’s all about the form👍 スクワットはぶれないフォームがすごくだいじ❕ お尻にすごくきくよ♪ Thank you @edward_kato_fitness_jp

A post shared by Rola’s Workout (@workout_330) on Jun 13, 2018 at 8:25pm PDT

Let’s COOK❗️🥘🥦🥥 じぶんでお料理をするとどのぐらいの油を使っているのかとか、野菜の量もわかったり、あと食べるときの喜びが全然違うんだ😄🙌 レシピものせていくね♪

A post shared by Rola’s Workout (@workout_330) on Jun 13, 2018 at 3:11pm PDT

Looking for coconut water and a shot💚I think I found a good one😝

A post shared by Rola’s Workout (@workout_330) on Jun 12, 2018 at 3:11pm PDT

My favorite lunch at EREWHON! Ate a lot of vegetables and protein🥦🥑 It makes your skin look beautiful!! Grapes🍇 for dessert! ランチは野菜とタンパク質をとるよ！ クリーミー系のドレッシングやフライ系はさけているの♪

A post shared by Rola’s Workout (@workout_330) on Jun 12, 2018 at 3:12pm PDT

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